GREEK'S BAKED AUBERGINE

| Labels: 【10】Vegetable Recipes, ANTIOXIDANT food-recipes, Bake, DIET FOODS, DIET RECIPES, Eggplants, International Recipe, International Recipes, LOW CALORIES, Tomatoes, Vegetable Recipe, Vegetarian

1/4 Kg Chopped Onions
1/2 Kg Fresh Tomatoes
2 Cloves Garlic
1 Kilogram Round Eggplants (Aubergine)
Salt to taste
Pinch Pepper
Olive Oil

Sautee the onions in a frying pan.Set aside.

Clean, chop and mash the fresh tomatoes (use 2 cans of preserved chopped tomatoes if have). Mash the garlic cloves in a mortar. Mix the tomatoe mash with the garlic and onion

Wash the eggplants. Slice them horizontally in slices of 1 1/2 cm width. Put the butter on a pan and place the eggplants slices. Simmer the tomatoe mash with the onions for a while. Then, pour the tomatoe mixture into the eggplant slices. Preheat the oven in 200 degrees C and bake for 45 minutes.

Nutrition Per Serving:

80 Calories;

1g Fat (6.5% calories from fat);

3g Protein;

18g Carbohydrate;

6g Dietary Fiber;

0mg Cholesterol;

15mg Sodium.