RSS

ℜ𝔢𝔠𝔦𝔭𝔢𝔗𝔯𝔞𝔫𝔰𝔩𝔞𝔱𝔢⤵️翻訳物

Search👇

Showing posts with label Sweet Recipes. Show all posts
Showing posts with label Sweet Recipes. Show all posts

DIET WAFFLES

| Labels: , , , , , , , , , , , , ,





Ingredients⇣⤵️

1 whole egg or 2 egg whites
1 tsp vanilla
1/2 cup soy-enriched pancake mix or substitute to almond powder with 1/4 tsp of baking powder
1/2 cup skim milk

Preparation⇣⤵️
  1. Stir the egg, vanilla and pancake mix or almond powder together and add just enough milk to make a pourable batter.
  2. Spray the surface of your nonstick waffle maker with vegetables oil coating until all surfaces are wet and shiny. 
  3. Turn on the heat. When a drop of water bounces and sizzles, pour on the batter and close the waffle maker.
  4. Don’t attempt to open until the waffles stop steaming or the indicator light goes off.
  5. When the waffles are done, loosen gently with a fork.


Makes 4 pieces- 2 Servings
Nutrition Facts per Servings⤵️⇣
167.5⇢Calories (gm)
24⇢Carbohydrates (gm)
10.3⇢Protein (gm)
1.0⇢Saturated Fat (gm)


  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Read User's Comments0

GINATAANG BILU-BILO

| Labels: , , , , , ,

Ingredients⤵️⇣
1 tasang hinimay na langka
2 niyog or 2 big can of coconut milk
Asukal
1/2 kutsaritang anis (maaring hindi lagyan)
2 gatang na malagkit or 1 kl glutinous rice powder⇢1 kilong malagkit na bigas na powder or galapong na nabibili sa supermarket
1 Dahon ng pandan (optional) or drops of pandan extract

Paraan ng pagluluto:⤵️⇣
1. Ibabag nang kalahating araw ang malagkit. gilingin. 
3. Ilagay sa katsang tela, tungkusin at patuluin. 
4. O kaya'y ipatong sa isang bistay na bagay upang kumatas ang labis na tubig. 
5. Hayaan sa gayong ayos nang magdamag.
6. O di kaya ay ng 1 kilong malagkit na bigas powder na available sa supermarket na glutinous rice powder at lagyan ng tubig para maging dough.
7. Bilug-bilugin ang galapong sa nais laki. 
8. Alalahanin na ito ay umaalsa kapag naluto, kaya hindi dapat napakalaki ang gagawing bilu-bilo. 
9. Katasin ang kinudkod na niyog. 
10. Itabi ang unang puswelong kakanggata.
11. Muling pigain ang niyog at sa pagkakataong ito ay dagdagan ng 3-4 puswelong tubig.
12. Timplahan ng asukal nang naayon sa inyong panlasa ang pangalawang gata or 1 can of coconut milk with 1-2 cup of water. Isalang. 
13. Habang hinihintay ang pagkulo ay halu-haluin upang hindi magbuo-buo ang gata. 
14. Kapag kumulo ay isa-isang ihulog ang bilu-bilo, habang hinahalo pa rin. 
15. Hindi dapat pagsabay-sabayin ang paghulog ng bilu-bilo sapagka’t magdidikit-dikit ang mga ito.
16. Kapag malapit nang maluto ang bilu-bilo ay ihulog ang langka at dahon ng pandan. Optional ang pandan. 17. Kung meron pandan extract ay lagyan rin ng konting patak. But sometimes walang mabiling pandan leaves and pandan extract sa supermarket dito at ang ginagamit kong pampabango ay vanilla extract. 
18. Sa huli ay ihalo ang kakanggata. 
19. Pakuluin lamang ng ilang sandali bago hanguin.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Read User's Comments0

👍CUSTARD PIE

| Labels: , , , , , , ,

4 eggs slightly beaten

1/2 cup sugar
1/4 tsp salt
2 cups milk
1 tsp vanilla extract
1/4 tsp lime or lemon rind, grated 
One 9" baked pie shell

1. Preheat oven to 325F

2. Combine eggs, sugar, salt, milk and vanilla. Stir until sugar is completely dissolved.

3. Pour egg mixture into pie shell. Sprinkle top with grated rind. 

4. Bake for 30 to 40 minutes or until knife inserted in the center comes out clean. Let cool. Chill until ready to serve.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Read User's Comments0

SWEET POTATO COOKED WITH KOMBU KELP

| Labels: , , , , ,

For prevent constipation:

1-2/5 oz (40g) dried shredded kombu (kelp)
1 sweet potato

Broth mixture :
1/2 cup water
1/2 tsp sugar
1/2 tsp soy sauce
a pinch of salt

  1. Soak kombu in water to remove sand and change water.
  2. Soak kombu again.
  3. Wash sweet potato in water. Cut diagonally with skin.
  4. Soak sweet potato in water.
  5. Put step 2 & step 4 in a pan and cover it. Cook for about 10 minutes.
  6. Season with broth mixture. Simmer over low heat until the liquid is evaporated.
  7. Let kombu and sweet potato absorb broth thoroughly.

Servings: 2
Nutrition facts Per Serving:
  • 82 Calories
  • trace Fat (3.2% calories from fat)
  • 1g Protein
  • 19g Carbohydrate
  • 2g Dietary Fiber
  • 0mg Cholesterol
  • 142mg Sodium.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Read User's Comments0

CORNMEAL MUFFINS

| Labels: , , , , , , ,

2/3 cup diet margarine

2 eggs
1 1/4 cups cornmeal
3/4 cup flour
2 1/2 tsp double-acting baking powder
3/4 tsp salt
3/4 cup skimmed milk
1/2 cup fresh blueberries or unsweetened frozen blueberries, thawed and drained

Beat the diet margarine and eggs in a medium bowl. Stir in the cornmeal. 
Sift the flour and remeasure to 3/4 cup. 
Sift again with the baking powder and salt.
Stir 1/3 of this mixture into the cornmeal mixture. 
Add the remaining 1/3 of flour mixture. Gently fold in the blueberries. 
Place a scant 1/4 cup of batter in each cup of a muffin tin that has been sprayed with vegetable coating. 
Bake the muffins in a preheated 350 degree C oven for 20 to 25 minutes until golden brown. 

_________________
Nutrition per serving⤵️:
Calories ⇢ 79.6
Carbohydrate(gm) ⇢ 13.7
Protein(gm) ⇢ 2.9
Saturated Fat(gm) ⇢ 0.4

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Read User's Comments0

APPLE PIE

| Labels: , , , , , , ,

Pastry for 2 crust pie or 2 pcs stick pie crust mix 

6 to 7 pared and cored apples
6 tbsp brown sugar
6 tbsp while sugar
2 tso cinnamon
1/8 tsp salt
1/2 tsp lemon rind
3 tbsp butter

1. Preheat oven to 425F. Prepare pastry and line a 9" pie plate with bottom crust, covering the rim of the plate.

2. Thinly slice apples into the pie shell heaping them in the center, sprinkle with a mixture of sugar, cinnamon, salt. Dot with butter and sprinkle with lemon rind. Moisten pastry edge with water.

3. Lay top crust over filling, press top crust all around the edge with a fork to crimp and seal. Make slits on top crust to let stream. Brush top with or beaten egg yolks. 

4. Bake 20 minutes at 425F. Reduce heat to 350F and bake 30 minutes more or until crust.is nicely browned. Served warm.

Variation: For tastier apple pie crust 
Substitute 1 tbsp lemon juice for 1 tbsp water when preparing pastry 1/2 tsp nutmeg may be used instead of cinnamon with the filling.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS
Read User's Comments0
Subscribe to: Posts (Atom)

Search

Contact Form

Name

Email *

Message *