4 tbsps butter or margarine

2 medium-size potatoes, diced

1 small green  bell pepper, diced

1 small onion, minced

3/4 cup milk

1/4 kilo corned beef

dash of pepper

4 eggs

chopped parsley

 

1. In a skillet, heat butter then saute potatoes, green bell pepper and onions until tender. 
   
2. Add milk, corned beef and some pepper. 
   
3. Stir-fry until heated through.  
4. With a spoon, make a spoon, make 4 shallow indentations on the corned beef mixture. 
5. One at time, break an  egg in a saucer then slide on to the indentation.
6. Lower the heat. Cover the skillet and cook until eggs are set. 
7. Garnish with chopped parsley before serving.
8. Divide corned beef hash into 4 portions with a whole egg for every serving.
9. Accompany with Chef's Salad or a hot soup.

 

Jami this is your request;

• 1 Pound Pork, diced
• 1/4 Pound Beef, or pork liver, diced
• 2 Tablespoons Cooking Oil
• 1 Clove Garlic, minced
• 1 Medium Onion, minced
• 1 1/2 Teaspoons Salt
• 1 Tablespoon Fish Sauce, or patis
• 1/8 Teaspoon Pepper
• 1/2 Cup Tomato Sauce
• 1 Medium Potato, pared and diced
• 1 Tablespoon Paprika
• 1 Cup Water

1. In hot water oil, saute garlic and onions. 
2. Add diced pork and sauce until pork is no longer pink.
3. Season with salt, patis and pepper. 
4. Add paprika, tomato sauce and water. 
5. Simmer covered for 40 minutes or until is tender.
6. Add potatoes, cook for 10 minutes.
7. Add liver, let simmer for 5 minutes more. 
8. Add the seasonings (option desire). Serve hot.

5 Servings:

Nutrition Facts Per Serving (excluding unknown items):

• 358 Calories;
• 25g Fat (64.3% calories from fat);
• 22g Protein;
• 10g Carbohydrate;
• 1g Dietary Fiber;
• 78mg Cholesterol;
• 854mg Sodium.

Ingredients:

• 1 Kilogram Beef Brisket, or beef round or spare ribs
• 1 Strip Pork Center Loin, cut into stips
• 1 Pouch Mama Sita's Adobo Savory Sauce Mix, dissolved in 1 Cup Water
• 1/2 Cup Cooking Oil
• 6 1/2 Cups Shallots, or white onion, chopped finely
• 1/2 Teaspoon Annato Seed Paste, or Mama sita's Achuete Annatto powder
• 1 Cup Potato, cubed and fried
• Salt, to taste

Instruction:

1. Lard the beef by cutting through with a thin knife and inserting fat strips. 
2. Beef spare ribs may also used.
3. Marinate beef in dissolved Mama Sita's Adobo (Savory Sauce) Mix for at least 4 hours.
4. Saute the shallots and set aside.
5. In the same oil, fry the beef until it is well browned. 
6. Add shallots, annatto seed paste or Mama Sita's Achuete (annatto ) powder, marinade and salt. 
7. Cover and simmer. Add water if necessary. Reduce heat. Stir once in a while.
8. Add potatoes when meat is tender. 
9. Slice meat crosswise. arrange on a platter. 
10. Pour sauce over meat and potatoes.

8 Servings
Nutrion Facts per serving:

• 647 Calories;
• 49g Fat (67.4% calories from fat);
• 28g Protein;
• 25g Carbohydrate;
• trace Dietary Fiber;
• 101mg Cholesterol;


• 120mg Sodium.

 GARLIC POTATO

Makes 4 servings
Serving Size: 2 potatoes


    1 pound (about 10) small new potatoes, scrubbed, patted dry, not peeled
    6 large cloves garlic, peeled and smashed                      
    2 tablespoons olive oil                                        
    1/2 teaspoon salt (optional)                                   
    Freshly ground pepper                                          

1. Place all ingredients in microwave casserole.  Stir to coat potatoes. 
2. Cover.  Microwave on HIGH for 10-15 minutes.  Stir once or twice to rearrange potatoes.  Check for doneness each time.  Arrange least cooked potatoes around edge of the dish.
3. Serve hot.

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Small new potatoes are available from time to time.  Here's a flavorful way to serve them.  Leftovers may be reheated or used in salads.

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EXCHANGES
Starch/Bread: 2
Fat: 1

NUTRITION FACTS
Calories: 211
Carbohydrate: 33 grams
Protein: 4 grams
Fat: 7 grams
Saturated fat: 1 gram
Cholesterol: 0 milligrams
Fiber: 4 grams
Sodium: 303 milligrams(Without added salt 15 milligrams)