4 tbsps butter or margarine
2 medium-size potatoes, diced
1 small green bell pepper, diced
1 small onion, minced
3/4 cup milk
1/4 kilo corned beef
dash of pepper
4 eggs
chopped parsley
- In a skillet, heat butter then saute potatoes, green bell pepper and onions until tender.
- Add milk, corned beef and some pepper.
- Stir-fry until heated through.
- With a spoon, make a spoon, make 4 shallow indentations on the corned beef mixture.
- One at time, break an egg in a saucer then slide on to the indentation.
- Lower the heat. Cover the skillet and cook until eggs are set.
- Garnish with chopped parsley before serving.
- Divide corned beef hash into 4 portions with a whole egg for every serving.
- Accompany with Chef's Salad or a hot soup.
July 04, 2021 |
Labels:
【1】Beef Recipes,
【6】Pork Recipes,
Beef,
Beef Recipe,
Beef Recipes,
Pilipino Food Recipes,
Pork,
Pork Recipe,
Pork Recipes,
Potatoes,
Tomatoes
Jami this is your request;
- 1 Pound Pork, diced
- 1/4 Pound Beef, or pork liver, diced
- 2 Tablespoons Cooking Oil
- 1 Clove Garlic, minced
- 1 Medium Onion, minced
- 1 1/2 Teaspoons Salt
- 1 Tablespoon Fish Sauce, or patis
- 1/8 Teaspoon Pepper
- 1/2 Cup Tomato Sauce
- 1 Medium Potato, pared and diced
- 1 Tablespoon Paprika
- 1 Cup Water
- In hot water oil, saute garlic and onions.
- Add diced pork and sauce until pork is no longer pink.
- Season with salt, patis and pepper.
- Add paprika, tomato sauce and water.
- Simmer covered for 40 minutes or until is tender.
- Add potatoes, cook for 10 minutes.
- Add liver, let simmer for 5 minutes more.
- Add the seasonings (option desire). Serve hot.
5 Servings:
Nutrition Facts Per Serving (excluding unknown items):
- 358 Calories;
- 25g Fat (64.3% calories from fat);
- 22g Protein;
- 10g Carbohydrate;
- 1g Dietary Fiber;
- 78mg Cholesterol;
- 854mg Sodium.
July 04, 2021 |
Labels:
【1】Beef Recipes,
【2】Breakfast Recipes,
【6】Pork Recipes,
Beef,
Beef Recipe,
Beef Recipes,
Pilipino Food Recipes,
Pork,
Pork Recipe,
Pork Recipes,
Potatoes
Ingredients:
- 1 Kilogram Beef Brisket, or beef round or spare ribs
- 1 Strip Pork Center Loin, cut into stips
- 1 Pouch Mama Sita's Adobo Savory Sauce Mix, dissolved in 1 Cup Water
- 1/2 Cup Cooking Oil
- 6 1/2 Cups Shallots, or white onion, chopped finely
- 1/2 Teaspoon Annato Seed Paste, or Mama sita's Achuete Annatto powder
- 1 Cup Potato, cubed and fried
- Salt, to taste
Instruction:
- Lard the beef by cutting through with a thin knife and inserting fat strips.
- Beef spare ribs may also used.
- Marinate beef in dissolved Mama Sita's Adobo (Savory Sauce) Mix for at least 4 hours.
- Saute the shallots and set aside.
- In the same oil, fry the beef until it is well browned.
- Add shallots, annatto seed paste or Mama Sita's Achuete (annatto ) powder, marinade and salt.
- Cover and simmer. Add water if necessary. Reduce heat. Stir once in a while.
- Add potatoes when meat is tender.
- Slice meat crosswise. arrange on a platter.
- Pour sauce over meat and potatoes.
8 Servings
Nutrion Facts per serving:
- 647 Calories;
- 49g Fat (67.4% calories from fat);
- 28g Protein;
- 25g Carbohydrate;
- trace Dietary Fiber;
- 101mg Cholesterol;
- 120mg Sodium.
GARLIC POTATOMakes 4 servings
Serving Size: 2 potatoes
1 pound (about 10) small new potatoes, scrubbed, patted dry, not peeled
6 large cloves garlic, peeled and smashed
2 tablespoons olive oil
1/2 teaspoon salt (optional)
Freshly ground pepper
- Place all ingredients in microwave casserole. Stir to coat potatoes.
- Cover. Microwave on HIGH for 10-15 minutes. Stir once or twice to rearrange potatoes. Check for doneness each time. Arrange least cooked potatoes around edge of the dish.
- Serve hot.
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Small new potatoes are available from time to time. Here's a flavorful way to serve them. Leftovers may be reheated or used in salads.
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EXCHANGES
Starch/Bread: 2
Fat: 1
NUTRITION FACTS
Calories: 211
Carbohydrate: 33 grams
Protein: 4 grams
Fat: 7 grams
Saturated fat: 1 gram
Cholesterol: 0 milligrams
Fiber: 4 grams
Sodium: 303 milligrams(Without added salt 15 milligrams)
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