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ℜ𝔢𝔠𝔦𝔭𝔢𝔗𝔯𝔞𝔫𝔰𝔩𝔞𝔱𝔢⤵️翻訳物

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Showing posts with label Cheese. Show all posts
Showing posts with label Cheese. Show all posts

ENSAYMADA


EASY ENSAYMADA (Cheese Buns)



3/4 cup warm water (105-115° F.)

2 packages active dry yeast

1/2 cup sugar

1 tsp. salt

1 cup butter or margarine, softened

6 eggs

4 1/4 unsifted all purpose flour


Topping:

1/2 cup grated Edam or any cheese you like 

1/2 cup sugar

1/3 cup softened butter or margarine 


Preparation:


1. Sprinkle yeast over warm water in large bowl. Let stand 3 minutes. Then stir to dissolve completely. Add 1/2 cup sugar and the salt, stirring until dissolved.


2. Add 1/2 cup butter, the eggs and 3 cups flour. Beat with a wooden spoon until smooth.


3. Gradually add remaining flour mixing with the spoon then with hands until dough is smooth and stiff enough to leave side of bowl.


4. Turn out dough onto lightly floured surface. Knead until smooth and blisters appear on surface - about 5 minutes.


5. Place in lightly greased large bowl, turn to bring greased side up. Cover with towel. Let rise in warm place (85° F.) free from drafts, until double in bulk (about 1-1/2 hours).


6. Generously butter bottoms and sides of two 8" layer baking pans.


7. Turn out dough onto a lightly floured surface. Divide into two. Roll out dough into 1/8" thin sheets about 6" wide x 24" long. Spread generously with remaining softened butter and roll, jelly-roll fashion from long edge. Into prepared pans, beginning at outside edge, turn dough into a coil twisting

dough at same time.


8. Cover with towel, let rise in warm place until double in bulk (about 1 hour).


9. Preheat oven to 375. F.


10. Bake for 30 minutes.


11. Let cool in pans or wire racks for 15 minutes. Remove from pans. Spread top with softened butter. Sprinkle with grated cheese and sugar. Slice.


Preparation time: 30 minutes plus rising time

Cooking time: 15-20 minutes

Makes 2 big ensaymadas enough for 8 servings.

Serves 6 to 8

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CHEESY ARTICHOKE

Makes 4 servings

Serving size: 1/2 cup

1/4 cup plain dried bread crumbs
2 tablespoons Parmesan cheese
4 tablespoons low-calorie Italian salad dressing
9 ounces canned and drained (packed in water) or frozen and thawed artichoke hearts
2 medium tomatoes, quartered


1. In a small bowl, combine bread crumbs, cheese, and 3 Tbsp salad dressing. Mix well and set aside.
2. In another bowl, combine artichoke hearts with remaining 1 Tbsp salad dressing, tossing thoroughly. Arrange artichoke hearts and tomato wedges in a 1-quart casserole dish.
3. Sprinkle bread crumb mixture over vegetables, and bake at 350 degrees for 35 to 40 minutes or until topping is light brown.



EXCHANGES:
Starch 1/2
Vegetable 1
Fat 1/2

NUTRITION FACTS:
Calories 83(Calories from Fat 18)
Total Fat 2 grams
Saturated Fat 1 gram
Cholesterol 2 milligrams
Sodium 352 milligrams
Total Carbohydrate 14 grams
Dietary Fiber 12 grams
Sugars 8 grams
Protein 4 grams

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GREEN SALAD w/ GREEK GARLIC DRESSING


INGREDIENTS:⤵️

1 Medium Onion, thinly sliced
2 Cups Romaine Lettuce Leaves
1 Cup Cheddar Cheese, mild or shredded Swiss cheese
1 Small Green Bell Pepper, cut in strips
1/2 Red Bell Pepper, cut in strips

METHOD:⤵️

Cut onion slices in half; separate. Toss with lettuce, cheese and green and red pepper. Toss with Greek Garlic Dressing in a serving bowl. 

Click this Greek Garlic Dressing for the recipe or click the Dressing Recipe on the Categories.


4 Servings:

Per Serving:
  • 123 Calories;
  • 8g Fat (55.0% calories from fat);
  • 8g Protein;
  • 7g Carbohydrate;
  • 3g Dietary Fiber;
  • 24mg Cholesterol;
  • 150mg Sodium.

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EASY EGGPLANT PARMESAN

3 tbsp. Italian-seasoned bread crumbs
1-1/2 tbsp. grated Parmesan cheese
1/2 tsp. garlic salt
pinch of cayenne
1 eggplant, peeled and cubed
8oz. can tomato sauce
3 thin slices part-skim mozzarella cheese (3oz)

Mix the bread crumbs, Parmesan cheese, garlic salt, and cayenne together in a bowl. Arrange the eggplant in the bottom of a baking dish. Spread the bread crumb mixture over this and then pour on the tomato sauce. Top with the slices of mozzarella cheese. Bake in a preheated 350 degrees oven for 25 minutes.

6 serving
Total Calories-556g.  
calories per serving-92.8

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LOW-FAT VEGETABLE LASAGNA

Instruction:

  • 9 pieces Lasagne, uncooked
  • 1 medium yellow onion (about 1 cup), chopped
  • 1 teaspoon vegetable oil
  • 2 garlic cloves, crushed
  • 8 ounces mushrooms (optional), sliced thin
  • 1/4 cup fresh parsley, chopped
  • 1 10-ounce package frozen spinach, thawed, drained thoroughly
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 2 cups meatless tomato or spaghetti sauce
  • 1 15-ounce container part-skim or reduced-fat Ricotta cheese
  • 3/4 cup shredded, part-skim Mozzarella cheese
  • 2 tablespoons grated Parmesan cheese


Instructions:

  1. Prepare pasta according to package directions; drain and cover with cool water until ready to use.
  2. While pasta is cooking, combine onions and oil in a skillet over medium heat until golden, about 5 minutes. 
  3. Add the garlic and cook about 1 minute. 
  4. Spoon out half the onions and reserve for later. 
  5. Add the mushrooms (if using) to the onions in the skillet. 
  6. Cook, stirring over medium heat, until the mushrooms are tender and slightly browned, about 7 minutes. 
  7. Add the parsley and a pinch of salt; transfer to a bowl.
  8. Add the reserved cooked onion and the spinach to the skillet. 
  9. Cover and cook over medium heat until the spinach is wilted, about 3 minutes. 
  10. Uncover and cook over medium heat to evaporate any excess moisture, about 1 minute. 
  11. Season with a pinch of salt.
  12. Heat oven to 350ºF. Drain the lasagne and pat dry with paper towels. 
  13. Mix the oregano and basil with the tomato sauce. 
  14. Spread 1 cup tomato sauce in the bottom of a 13 × 9 × 3-inch pan. 
  15. Arrange 3 lasagne pieces, slightly overlapping, in the pan. 
  16. Spoon the spinach mixture on top in an even layer. 
  17. Spread with half of the Ricotta. Sprinkle with 1/4 cup of the shredded Mozzarella cheese.
  18. Arrange a layer of 3 more lasagne pieces. Spread with the mushrooms, the remaining Ricotta mixture, and 1/4 cup of the Mozzarella. 
  19. Top with the remaining 3 pieces of lasagne, 1 cup of tomato sauce and 1/2 cup of the Mozzarella cheese. Sprinkle with Parmesan cheese. 
  20. Bake until brown and bubbly, about 45 minutes.


(8 Servings)
261 kcal

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