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1 Qt Lowfat Yogurt
2 med Cucumbers, peeled, seeded and dice
2 cloves Garlic, minced
3 Tb Fresh Dill, finely chopped
Combine. Use a a dip or salad dressing.
10 Servings
Per Serving:
- 67 Calories;
- 2g Fat (19.8% calories from fat);
- 5g Protein;
- 8g Carbohydrate;
- 1g Dietary Fiber;
- 6mg Cholesterol;
- 67mg Sodium.