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ℜ𝔢𝔠𝔦𝔭𝔢𝔗𝔯𝔞𝔫𝔰𝔩𝔞𝔱𝔢⤵️翻訳物

CHICKEN SKILLET 【99】

August 27, 2009 |

2 boneless skinless chicken breast halves (about 1 1/4 lb)
2 tablespoons margarine, divided
6 oz any kind Lower Sodium seasoned stuffing mix for Chicken
2/3 cup water

1. Brown chicken in 2 Tbsp of the margarine in large nonstick skillet.
2. Add contents of vegetable/seasoning packet, water and remaining 2 Tbsp margarine. Bring to boil. Reduce heat to low; cover and simmer 5 minutes.
3. Stir stuffing crumbs into skillet; cover. Remove from heat. Let stand 5 minutes.

COOKING TIME: 15 minutes
2 servings

NUTRITION FACTS:
Calories 433(148 calories from fat)
Fat 16 g
Saturated Fat 4 g
Cholesterol 86 mg
Sodium 613 mg*
Carbohydrate 32 g
Dietary Fiber 1 g
Sugars 5 g
Protein 37 g

* 400 mg of sodium

Labels: Chicken Recipe, Dishes for DIABETIC, LOW CALORIES
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