Healthy Diet Waffles Recipe These light and fluffy diet waffles are the perfect low-calorie breakfast or snack option for those watching the...

DIET HOTCAKE or DIET PANCAKE Ingredients⤵️ 1 cup flour or almond flour 1 tsp baking powder  1/4 salt  1 cup skim milk  1 egg, slightly beate...

2/3 cup diet margarine 2 eggs 1 1/4 cups cornmeal 3/4 cup flour 2 1/2 tsp double-acting baking powder 3/4 tsp salt 3/4 cup skimmed milk 1/2 ...

Makes 4 servings Preparation time: 5 minutes Cooking time: none Serves: 4 Serving size: 3/4 cup 1 cup plain soy drink 1 cup orange juice 1 m...

Makes 8 servings 4 tablespoons granulated sugar 3 teaspoons cornstarch 1/8 teaspoon salt 1-1/3 cups low-fat (1%) milk 1 egg, lightly beaten ...

Ingredients: 1/2 cup nonfat dry milk 1/3 cup ice cold water 2-3 Tablespoons sweetener (e.g. Equal, Pal Sweet) 1 Tablespoon lemon juice 1/4 t...

Makes 6 servings Prep Time: Ready in 1 hour 15 minutes Carbohydrate Count: 5g per serving 1 (8-ounce) package cream cheese                  ...

4 cups wheat or corn flake cereal 1/3 cup sliced almonds 1 package (8 ounces) mixed dried fruit (1 1/2 cups), cut into 1/2-inch pieces 1/4 c...

12 Servings: 1-1/4 cups sweetened flaked coconut 1-1/2 cups crispy rice cereal 2 eggs whites 3 tablespoons granulated sugar 1 teaspoon vanil...

Makes 8 servings 4 cups fat-free half and half 1 cup fat-free sour cream 1 tablespoon vanilla extract, or the seeds of 1 plump vanilla bean ...

Makes 8 servings 2 pasteurized eggs, seperated, room temperature 2 pasteurized egg whites, room temperature 2 tablespoons granulated sugar 1...