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June 11, 2021

VEGETABLE STIR FRY

1/4 cup honey
1/4 cup prepared stir fry sauce
1/4 teaspoon crushed red pepper flakes (1/4 to 1/2 teaspoon)
4 teaspoons peanut oil   or
4 teaspoons vegetable oil
2 cups small broccoli florets
2 cups small mushrooms
1 small onion, cut into wedges and separated into 1-inch strips
1 medium carrot, cut diagonally into 1/3 inch slices


  1. Combine honey, stir-fry sauce and pepper flakes in small bowl; set aside. 
  2. In wok or large skillet, heat oil over medium-high heat; add vegetables and toss while cooking, about 2-3 minutes. 
  3. Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute. 
  4. Serve as a vegetable side dish or over steamed rice or noodles for a main dish.